I ate ice cream, drank pop, and had some chips, along with Burger King last night. I don't really eat much fast food, subway every here and there but that's pretty much it. but in celebration of Fat Tuesday I had BK. it was delish. but that fills my need of fast food for a while.
I participate in Lent every year, and every year I give up pop, chips, and ice cream. Lent is more of a way to jump start healthy eating. so last night I enjoyed my last bowl of ice cream, drank my last pop, and ate my last few chips until Easter.
|vanilla with choco syrup|
but enough is really enough. it's time to eat healthy again. more protein shakes, more yogurt, healthier breakfasts, more veggies and fruit, more exercise.
I'm hoping to keep track of my progress on here.. if I remember.. so we'll see how that goes. but for now I'm off to classes then home for a work out. here we go!
quick sidenote:: my boy Brayden Schenn scored a goal last night to help my Flyers to victory! nice job 10!
life is good